If you’re struggling with sciatica pain, you’re not alone. Sciatica, a condition characterized by pain that radiates along the sciatic nerve and is common among runners, weight lifters, and other high-performance athletes. The sciatic nerve runs from the lower back through the hips, buttocks, and down each leg, so when something goes wrong, it can cause widespread discomfort.
Sciatica pain is often caused by pressure on the nerve, such as from a bulging or herniated disc in the low back or muscle spasms in the piriformis muscle in the buttocks. Even seemingly minor habits, like sitting on a wallet, can contribute to sciatica pain.
First, we identify what factors make your sciatica symptoms decrease in order to relieve pain fast. Next we address any dysfunctions in movement or mobility that might be causing the low back to break down. Finally we strengthen and stabilize the area so that the issue is managed for good!
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