Phase 1 : Identify cause of pain
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Our Philosophy
Move Well. Perform Better.
The Elite Sports Medicine Philosophy
From Pain to Performance
Phase 1: Pain Relief
Examine the area of pain, discover what factors are causing your discomfort, and combine movement and manual therapy to eliminate the pain.
Phase 2: Mobility
Identify which joints and muscles are stiff, tight, or not moving well and restore proper range of motion through chiropractic care, soft tissue therapy, stretching, scraping, dry needling, and more.
Phase 3: Stability
Establish proper muscle activation around the joint and strengthen those patterns through specific movements.
Phase 1: Pain Relief
Relieve your pain naturally, without relying on pills or surgery, and regain the freedom to enjoy life, sports, and work. Our goal is to effectively manage your pain, setting you on the path to complete recovery.
Goals
- Reduce Pain
- Control Inflammation
- Increase Mobility
Treatment Fundamentals
- Chiropractic Care
- Soft Tissue Therapy
- Tailored Rehab Exercises
- Kinesiology Taping
- Modification of activities
- Determination of imaging/co-management
Phase 2: Mobility
Unlock optimal range of motion by identifying and treating joint and muscle stiffness.
Goals
- Increase Mobility
- Increase Strength/Stabilization
- Injury Resistance
Treatment Fundamentals
- Chiropractic Care
- Soft Tissue Therapy
- Advanced Rehab Exercise Progression
Phase 3: Stability
Achieve optimal muscle activation around the joints and reinforce these patterns through targeted movements.
Goals
- Exceed physical goals
- Optimal Sport Performance
- Maintain Injury Resistance
Treatment Fundamentals
- Chiropractic Care
- Soft Tissue Therapy
- Advanced Rehab Exercise Progression
- Home Exercise Program
What People Are Saying About Elite Sports Medicine
Begin Your Journey To Optimal Performance!
Schedule An Appointment With Elite Sports Medicine Today!